I am a space-holder, permission-giver, unapologetic cheerleader, and an overall pretty rad person (definitely not humble though). I am an IFS trauma therapist and coach. And it would be my honor to bear witness as you unbecome, speak from Self, and remember the magic that you are.
Lara, the therapist -- licensed professional clinical counselor in California (LPCC 7997), been practicing since 2016. I started my journey wanting to give voice to underdogs and empower those who've forgotten their power. I've continued to grow and lean into trainings, using purely Western modalities didn't completely resonate. So, I shifted.
Lara, the coach -- I wanted to embrace a more holistic approach—integrating practices like EMDR and IFS with breathwork, the occasional Oracle card shuffle, and overall badassery. Real talk though -- I don't like diagnosing/ sticking labels on people, being confined to workiing within California, or be told what to do by boards/ insurance providers. Most importantly, I wanted to let my inner guide flow with absolutely freedom and guide yours with no restriction.
Lara, the human -- When I’m not making magic as a therapist or coach, you’ll find me dancing (like a total weirdo) in my kitchen, binge-watching anime like a seasoned pro, and knocking back a solid rum and coke at the local bar. I also love cracking escape rooms, indulging in way too much boba and fried chicken, exploring new restaurants, and traveling whenever I get the chance!
- Lara (she/her)
