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Lara's Internal Family Systems (IFS) Approach
Phase 1: Self-Discovery & Parts Awareness
Phase 1: Self-Discovery & Parts Awareness
Phase 1: Self-Discovery & Parts Awareness
We’ll map your inner world and meet the voices driving your choices—your Hustler, Inner Critic, People-Pleaser, or Perfectionist—the parts that think you have to grind, shrink, or play it safe to get what you want. Through IFS techniques, we’ll shift them from resistance to alliance, so they work with you, not against you.
Phase 2: Inner Healing & Integration
Phase 1: Self-Discovery & Parts Awareness
Phase 1: Self-Discovery & Parts Awareness
We’ll dive into the exiled parts—the wounded, unfiltered pieces of you that hold old fears and stories about being “too much” or “not enough.” Using IFS and somatic techniques, we’ll release their burdens so you stop operating from past wounds and start leading from Self and desire. As your system resets, protectors relax, and doors start flying open.
Phase 3: Empowerment & Soul Alignment
Phase 1: Self-Discovery & Parts Awareness
Phase 3: Empowerment & Soul Alignment
You’ll integrate your healing and step into Self-led magnetism. No more self-sabotage, no more proving—just aligned action, effortless confidence, and results that actually feel good. We’ll craft a personalized integration roadmap so you stay in flow long after the program ends.
What People Love Most About Lara (SFW Edition)
Contact Me
Contact Me
Parts, unburdened. Self, whole.
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